Testosterone affects many aspects of your health, from sexual function to disease risk. To reduce testosterone levels, try eating more soy products and flaxseed, which can reduce the production of this hormone. Board-certified endocrinologist Damaris Vega, MD, recommends losing weight and exercising to lower testosterone levels, especially for women with PCOS. Therefore, men considering a vasectomy should not be concerned about its impact on testosterone levels. Studies have consistently shown no significant difference in testosterone levels between men who have had a vasectomy and those who have not. Another name for it is hypergonadotropic hypogonadism. This means it’s a problem with the testicles. A testicular disorder causes primary hypogonadism. There are several possible causes of low testosterone. You can have different symptoms depending on your age. Testosterone levels naturally drop in men, so this is a common condition. In November 2020 Semenya announced that she will file an appeal against the IAAF testosterone rule at the European Court of Human Rights. On 3 June 2019, the Swiss Federal Supreme Court advised that they had "super-provisionally instructed the IAAF to suspend the application of the 'Eligibility Regulations for the Female Classification for athletes with differences of sex development' with respect to the claimant Semenya" until the court decides whether to issue an interlocutory injunction. An accompanying opinion noted that intersex athletes were 140 times more represented in female athletics than in the wider population. If your doctor can identify the source for declining levels—for instance, weight gain or a particular medication—he or she may first address that problem. It is possible to have low levels and not experience symptoms. Prostate cancer is another concern, as testosterone can fuel its growth. Therefore, simply having low-t levels does not always call for taking extra testosterone. For instance, being overweight, having diabetes or thyroid problems, and taking certain medications, such as glucocorticoids and other steroids, can affect levels. Lack of testosterone, often nicknamed, low-t, can cause unwanted symptoms. However, as with any surgical procedure, there are some risks and potential complications to consider. While some men may experience temporary discomfort or pain after the procedure, this is not expected to have a long-term impact on libido. There is no evidence to suggest that a vasectomy has a significant impact on libido in men. However, it is important to note that the procedure is not immediately effective. The procedure is usually done through small incisions in the scrotum, typically taking about 30 minutes to complete. Stay on top of latest health news from Harvard Medical School. Sign up for HEALTHBeat and receive trusted health information delivered right to your inbox. For example, low-t can speed bone loss, so your doctor may recommend a bone density test to see whether you also need treatment for osteoporosis. Testosterone levels peak by early adulthood and drop as you age—about 1% to 2% a year beginning in the 40s. Produced by the testicles, it is responsible for male characteristics like a deep voice, muscular build, and facial hair. Prostate cancer treatments can affect your sex life in different ways. Speak to your doctor or specialist nurse about starting normal sexual activity again. Find out more about hormone therapy for prostate cancer The testicles produce testosterone, which can help prostate cancer grow. Research suggests that excessive alcohol consumption can decrease testosterone levels. Sleep quality may also have major effects on your testosterone levels. Additionally, a 2020 review found that taking a vitamin D supplement increased testosterone levels and improved erectile dysfunction. Testosterone is a hormone that your sex organs mainly produce. Many people shrug off the symptoms linked with low testosterone as an unpleasant part of getting older. They’ll also ask questions about your medical history, medicines you take, substance use and any symptoms you have.